Understanding the appropriate formulas to use during each season can aid in maintaining skin that looks well-hydrated, smooth, and glowing. Thosak offers a set of key routine tips for achieving healthy-looking skin in winter, spring, summer, and fall.
SKINCARE IN THE SUMMERS
Summer often involves enjoyable outdoor activities under the sun, exposure to chlorine and saltwater, and the risk of harmful sunrays. The higher temperatures and humidity can lead to an accumulation of pore-clogging impurities and sweat. So, what does this imply for your summer skincare routine? In essence, it emphasizes the importance of giving extra care to your cleansing and sun protection practices. Summer is also a great time to simplify your regimen by focusing on core products like cleanser, moisturizer, and sunscreen.
Consider using a mild foaming facial cleanser
A facial cleanser plays a crucial role as the initial step in any skincare routine, and this becomes even more vital during the summer when your skin accumulates additional dirt, sweat, and pore-clogging impurities. To ensure your skin stays fresh and healthy, we suggest washing your face twice daily using a gentle, yet efficient formula that thoroughly cleanses, eliminates excess oil, and revitalizes your skin.”
An oil-controlling, non-drying facial cleansers with a foaming gel texture is an excellent choice to combat unwanted shine in the summer. To make cleansing on-the-go easy, you can also incorporate hydrating wipes into your summer skincare routine.
Enhance your sun protection measures
Summer is the ideal moment to review and improve your sunscreen routine, especially when outdoor activities increase the risk of sun damage. We recommend applying a non-comedogenic, oil-free moisturizing lotion with broad-spectrum SPF 30 to your face each morning.
Summer is an excellent opportunity to revisit the latest sun protection recommendations from the U.S. Food & Drug Administration. These guidelines emphasize the importance of reapplying sunscreen every two hours, donning protective clothing such as hats and sunglasses, and minimizing direct sun exposure during peak hours (10 a.m. to 2 p.m.).
SKINCARE IN THE FALL
As summer draws to a close and cooler weather arrives, you may experience a decrease in humidity, leading to drier and more dehydrated skin. To address this, consider shifting your skincare focus toward incorporating hydrating ingredients and nourishing products to support your skin’s transition into the winter season.
Consider replacing your regular face lotion with a nourishing face cream
While the autumn weather’s severity can vary depending on your location, it’s generally a suitable time to trade your summer moisturizer for a richer, more intensely hydrating cream.
Consult an allergist for assistance in managing skin concerns related to allergies
Seasonal allergies, also known as allergic rhinitis, affect a substantial number of people, estimated at 40 to 60 million individuals by the American College of Allergy, Asthma & Immunology (ACAAI). Contrary to common misconceptions, seasonal allergy symptoms aren’t limited to the spring; allergens like ragweed pollen remain significant triggers even in the early fall.
Therefore, if you experience unusual itching and discomfort in your skin during the fall or other peak allergy seasons (spring and summer), it’s essential to seek guidance from your physician or an allergist for a precise evaluation of your symptoms. This can help ensure that you correctly identify allergy-related skin issues and distinguish them from normal seasonal effects on your skin.
SKINCARE FOR WINTER
Winter is a season filled with magic and festivities, but it can also be harsh on your skin’s protective barrier and complexion. Various environmental factors, including cold winds, freezing temperatures, and low humidity, can deplete your skin’s moisture, leading to potential issues like dryness, sensitivity, itching, and flaking. Additionally, the harsh winter conditions may exacerbate skin conditions such as eczema, as noted by the National Eczema Association.
Give some extra TLC to your hands and feet
Winter is the ideal time to give your hands and feet some extra care. Consider increasing the frequency of moisturizer application, especially if your skin is exceptionally dry. If you’re dealing with dry and uncomfortable skin on your hands and feet, opt for a rich cream or ointment for added hydration.
SKINCARE FOR SPRING
After enduring the dry and cold conditions of winter, the arrival of spring can be a relief for your skin. Nonetheless, the mild spring weather brings its own set of considerations for maintaining a healthy skincare routine. Here are some skincare tips to bear in mind as spring approaches.
Simplify your routine with a ‘spring cleaning
The concept of ‘spring cleaning’ isn’t limited to your home; it’s a beneficial strategy for streamlining and revitalizing your spring skincare routine. Take this opportunity to declutter your bathroom shelf, including discarding any products that may have expired. Depending on your location, it might be a suitable moment to transition to a lighter moisturizer and upgrade your sunscreen products in preparation for the summer.
Incorporate gentle exfoliation into your regimen
While winter may be behind us, its effects on your skin can linger. The buildup of dead skin during the winter months can result in a rough texture and a lackluster complexion. Thankfully, incorporating the right exfoliating product into your spring skincare routine can help facilitate the natural shedding of dead skin cells, promoting a smoother and healthier-looking complexion.
